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Couples Therapy

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The Imago Approach

Whether you are preparing for marriage, seeking ways to strengthen your bond or considering therapy as a last resort: Imago Relationship Therapy could be the key. Imago Relationship Therapy is primarily focused on helping couples rebuild a sense of safety and connection in their relationship.

 

My approach is culturally aware and honours intersectionality, recognising how each individual’s unique experiences and differences can shape patterns within their relationships.

 

The Imago model is proven to be effective in supporting couples to lower their defences, improve and facilitate better communication and, ultimately, cultivate a positive view of their partner and the relationship. Through the Imago Dialogue process you will learn transformative tools that can create lasting change to your relationship beyond the therapy room. 

 

I also incorporate methods and learnings from other modalities such as the Gottmans, RLT (relational life therapy) and EFT (emotionally focused therapy) to work effectively with couples.

Areas of support

I can support you to navigate various relationship challenges such as:

  • Betrayal, affairs and broken trust

  • Life transitions and ageing

  • The impact of health issues and neurodivergent traits on individuals and their relationships

  • Communication difficulties and recurring conflict

  • Parenting and blended families

  • Stress related to work-life balance

  • Unresolved trauma and long standing patterns of relating 

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Fees:

1 hour session-£120

75 mins- £145

I offer a free 30 minute zoom consultation with you and your partner to discuss your therapy needs. Get in touch by filling out the contact form here

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In-person

Angel, Islington- Monday EVE

Brixton-Thursday PM 

Walk and Talk therapy in Regent's Park- Tuesdays

Online across the UK/ Worldwide

Tuesdays PM

Wednesday AM/PM/EVE

Friday AM

Contact me

0204 538 0432

© 2025 by Alison Letlow.

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