About me
Whether you're facing a major life change, grieving a loss, processing past trauma, or struggling with difficult relationship dynamics, I’m here to walk alongside you.
With an emphasis on trauma processing, I will help you reconnect with yourself for more inner calm and a restored nervous system.
I work with individuals and couples to explore their inner world, make sense of old patterns, and support them in becoming a more authentic version of themselves. I endeavour to create a warm compassionate space where you feel seen, heard, and deeply understood. My work is collaborative, relational and client led- moving at a pace that feels comfortable for you.
Method
I am an experienced integrative counsellor, psychotherapist and lecturer who uses different modalities to work with clients in a bespoke way. I also work relationally, placing the therapeutic relationship at the heart of the work. I see therapy as a collaborative, person-to-person process that can be deeply transformative, offering a space where each individual is recognised in their uniqueness and lived experience.
I have trained to work interculturally and I am mindful of how culture, identity and social context shape a person’s sense of self and relationships. My hope is that you feel that all parts of your experience are welcome in the therapeutic space.
Qualifications & Training
Primary Qualifications
Rewind Technique for PTSD with Dr David Muss
Brainspotting with David Grand: Integrating the Neuroexperiential Model for Rapid Trauma Healing
Imago Therapy for Couples with Ian Tomlinson
Postgraduate Diploma in Therapeutic Counselling and Psychotherapy @ Counselling and Psychotherapy Training Academy
Play Therapy@ Place2be
Level 3 Counselling Studies @ Counselling and Psychotherapy Training Academy
CBT Training Course@ Renaissance Life Therapies
Level 2 Counselling Skills @ The Skills Network
Additional training
Putting Polyvagal Theory Into Practice With Deb Dana: Essential Strategies for Creating Safety and Connection With Trauma Clients @ Pesi UK
Child Sexual Abuse: Hope for healing @ Carolyn Spring
Adapting your practice to work with men and boys@ The Counselling Tutor
Working with male survivors of sexual violence@The Counselling Tutor
Preparing to work with anger@ The Counselling Tutor
Baby Loss Training @ Abigail’s Footsteps Baby Loss Charity
Suicide Awareness for Professionals @ Wandsworth Council
Cultural Humility and Cultural Competence in Counselling @ Aliya Academy
EFT Seminar @ EFT universe
Adoption,trauma and the body- exploring the connection@ PAC-UK training