About me
Whether you're facing a major life change, grieving a loss, processing past trauma, or struggling with difficult relationship dynamics, I’m here to walk alongside you.
With an emphasis on trauma processing, I will help you reconnect with yourself for more inner calm and a restored nervous system. These begin with noticing bodily sensations in order to regulate the nervous system.
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I work with individuals to explore their inner world, make sense of old patterns, and support them in becoming a more authentic version of themselves. I endeavour to create a warm compassionate space where you feel seen, heard, and deeply understood. My work is collaborative, relational and client led- moving at a pace that feels comfortable for you.
Method
An integrative counsellor and psychotherapist who uses different modalities to work with clients in a bespoke way. I have a post graduate diploma in Therapeutic Counselling, Psychotherapy and CBT. I create a warm and compassionate environment that welcomes all parts of your experience in order to facilitate growth and healing.
Qualifications & Training
Primary Qualifications
Level 4 Post Graduate Diploma @ Counselling and Psychotherapy Training Academy
Play Therapy@ Place2be
Level 3 Counselling Studies @ Counselling and Psychotherapy Training Academy
CBT Training Course@ Renaissance Life Therapies
Level 2 Counselling Skills @ The Skills Network
Additional training
Putting Polyvagal Theory Into Practice With Deb Dana: Essential Strategies for Creating Safety and Connection With Trauma Clients @ Pesi UK
Child Sexual Abuse: Hope for healing @ Carolyn Spring
Baby Loss Training @ Abigail’s Footsteps Baby Loss Charity
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Suicide Awareness for Professionals @ Wandsworth Council
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Cultural Humility and Cultural Competence in Counselling @ Aliya Academy
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EFT Seminar @ EFT universe
Adoption,trauma and the body- exploring the connection@ PAC-UK training